Weigh In record (no journal entry) for 01 January 2014
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2014:
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1616 kcal
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Fat: 100.92g | Prot: 45.80g | Carb: 138.84g.
Breakfast: The Greek Gods Honey Greek Yogurt. Lunch: Butter, American Heritage Cheddar Shredded Cheese, Scrambled Egg (Whole, Cooked), Sensible Portions Garden Veggie Straws - Sea Salt, Dry Roasted Salted Peanuts. Dinner: Cooked Broccoli (from Fresh), Roasted Potato. Snacks/Other: No Name Hot Chocolate Mix. more...
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steady weight
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glock023's weight history
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