Weigh In record (no journal entry) for 08 April 2021
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322.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1793 kcal
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Fat: 92.87g | Prot: 65.65g | Carb: 173.90g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: Scrambled Egg , Eggo Homestyle Waffles (2). Snacks/Other: Clementines, Twizzlers Cherry Pull 'N Peel. more...
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losing 4.9 lb a week
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