Weigh In record (no journal entry) for 25 March 2021
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140.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1254 kcal
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Fat: 36.56g | Prot: 41.75g | Carb: 209.42g.
Breakfast: Mango, Pineapple, Bare Naked Vanilla Almond Crunch Granola, Bananas . Lunch: Wholly Guacamole Classic Guacamole, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Cooked Green String Beans (from Fresh), Gardein Beefless Tips. Dinner: Wholly Guacamole Classic Guacamole, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Fresh'n Easy Garden Salad, Progresso Organic Minestrone Soup. Snacks/Other: Kirkland Signature Organic Blue Agave, Expo Fresh Strawberries , Bananas . more...
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gaining 9.0 lb a week
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