SamanthaPratt's Journal, 31 January 2011

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Weigh In record (no journal entry) for 31 January 2011

145.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 31 January 2011:

490 kcal

Fat: 17.50g | Prot: 45.00g | Carb: 51.00g. Breakfast: stringster, Teriyaki Ostrim. Lunch: Sour Cream, Onion & Chive Potato Chips, Berry Medley, Safely Slim Vanilla Ice Cream. Snacks/Other: monster energy. more...

1602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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SamanthaPratt's Journal, 31 January 2011

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