Weigh In record (no journal entry) for 08 April 2021
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131.9 lb
Lost so far: 8.7 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1592 kcal
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Fat: 48.67g | Prot: 106.30g | Carb: 185.62g.
Breakfast: Pastiera di Michele 666. Lunch: Pane Multicereali, Delicius Filetti di Sgombro al Naturale, Esselunga Olive Taggiasche Denocciolate , Peperoni, Smart Filetti di Acciughe del Pacifico . Dinner: Pane Multicereali, Hamburgeria Esselunga Hamburger , Esselunga Olive Taggiasche Denocciolate , Peperoni. Snacks/Other: Fattoria Pieve a Salti Farro Monococco Integrale, Torta di Mele Aprile 666, Esselunga Olive Taggiasche Denocciolate , Arance, Fage Total 0%. more...
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steady weight
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