Weigh In record (no journal entry) for 08 April 2021
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157.2 lb
Lost so far: 19.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1636 kcal
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Fat: 69.95g | Prot: 96.63g | Carb: 152.71g.
Lunch: Kinder Schoko-Bons, Campos Bonito del Norte en Aceite de Oliva, Alesto Semillas de Sésamo, Wasa Original, Gutarra Crema de Calabaza. Dinner: Activia Activia Zero & Doble Piña y Coco, Coca-Cola Zero Cherry, Kinder Schoko-Bons, Castañas, Tortilla de Patatas, Pan de Pueblo, Mercadona Mojama. Snacks/Other: Valor Chocolate Puro, Plátano, Levadura, Auchan Copos de Avena, Hacendado Leche Desnatada. more...
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2036 kcal
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Activities & Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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