Planetepauline's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
138.7 lb Lost so far: 6.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2013:
3432 kcal Fat: 127.31g | Prot: 89.10g | Carb: 283.75g.   Breakfast: Beurre, Pain Intégral. Lunch: Cupcake, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette. Dinner: Champagne, Vin de Table Blanc, Jeff de Bruges Chocolats, Bjorg Fourrés Chocolat Noir Bio, Clémentines, Picard Pain Surprise au Pain Polaire, Olives Vertes, Vinaigrette, Salade Verte, Champignons Cuits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Vin de Table Rouge, Champagne, Bière. more...
1595 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Planetepauline's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.