Weigh In record (no journal entry) for 07 April 2021
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2021:
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1668 kcal
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Fat: 63.41g | Prot: 115.53g | Carb: 172.44g.
Breakfast: Coffee, Sun-Maid Mini-Snacks Natural California Raisins, Purely Elizabeth Ancient Grain Oatmeal, Great Value Chopped Pecans, Cream (Half & Half), Thrive Market Collagen Peptides, Coffee-Mate Italian Sweet Creme Creamer. Elevenses: Banana. Lunch: Strawberries , Humminghemp Hemp Hearts, Cowgirl Creamery Cottage Cheese, Garden Lites Veggies Made Great Veggie Bacon & Potato Frittata. Afternoon Tea: Brown Cow So Smooth Yogurt . Dinner: Kraft Cool Whip, Kozy Shack No Sugar Added Tapioca Pudding, Del Monte Whole Green Beans (Canned), Thrive Market Organic Rice & Quinoa, Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Eaten), Trader Joe's Chunky Salsa. Snacks/Other: Chomps Original Beef Mini Stick, Julian Bakery Pro Granola Espresso Cluster, Dannon Light & Fit Greek Yogurt - Vanilla (150g). more...
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3788 kcal
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Activities & Exercise:
Mixed Cardio - 46 minutes, Apple Health - 23 hours and 14 minutes. more...
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losing 3.5 lb a week
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EndlessStruggle's weight history
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