Weigh In record (no journal entry) for 31 December 2013
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257.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 December 2013:
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2013 kcal
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Fat: 65.80g | Prot: 120.16g | Carb: 255.41g.
Breakfast: Tap Water, Parmalat Fabulite Fat Free Yoghurt, Egg White. Lunch: Crosse & Blackwell Tangy Mayonnaise Lite, Lettuce, Tomatoes, Tap Water, Cottage Cheese (Lowfat 2% Milkfat), Cucumber (with Peel), Albany Low GI Seeded Brown Buns, Sliced Ham. Dinner: Mrs. H. S. Balls Original Chutney, All Gold Light Tomato Sauce, Tomatoes, Olive Oil, Bouillon Cubes Soup (Low Sodium, Dry), Crosse & Blackwell Tangy Mayonnaise Lite, Lettuce Salad with Tomato, Lime Juice (Canned or Bottled), KOO Baked Beans in Tomato Sauce, Imana Soya Mince, Onions, Flour Tortillas, Minced Beef (85% Lean / 15% Fat). Snacks/Other: Parmalat Fat Free Milk, Watermelon, Lime Juice (Canned or Bottled), Tap Water, protein powder, organic peanut butter, organic rolled oats, fat free milk, honey, flax, cocoa powder, Apples, Egg White. more...
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