Weigh In record (no journal entry) for 07 April 2021
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88.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1240 kcal
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Fat: 42.29g | Prot: 44.04g | Carb: 179.29g.
Breakfast: Donat Dilapisi Coklat, Snackit Kue Pia 100 Rasa Kacang Hijau. Lunch: Nabati Nextar Brownies, SOP udang. Dinner: SOP udang, HiLo Chocolate Banana, Quaker Oat. more...
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losing 6.2 lb a week
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saskia aulia rahman's weight history
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