Weigh In record (no journal entry) for 06 April 2021
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272.7 lb
Lost so far: 44.8 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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335 kcal
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Fat: 6.60g | Prot: 11.70g | Carb: 50.40g.
Breakfast: Pakkasmarja Mustikka, Myllyn Paras Pikakaurahiutale. more...
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gaining 0.5 lb a week
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jyrkijyräys's weight history
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