Weigh In record (no journal entry) for 06 April 2021
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144.2 lb
Lost so far: 11.0 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2021:
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319 kcal
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Fat: 21.77g | Prot: 26.78g | Carb: 2.10g.
Breakfast: 살짝 삶은 계란. Lunch: Badia 핑크 히말라얀 솔트, 삼겹살구이, 카누 카누 미니, 청정원 유기농 코코넛오일, 사골국. more...
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losing 2.3 lb a week
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