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Day #4 tamu bulanan. nanti balik turun lagi kali yaa~
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147.9 lb
Lost so far: 8.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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140 kcal
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Fat: 0.00g | Prot: 13.00g | Carb: 20.00g.
Breakfast: Indoprima Skim Milk Powder. more...
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steady weight
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