Weigh In record (no journal entry) for 29 December 2013
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139.6 lb
Lost so far: 5.3 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2013:
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2267 kcal
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Fat: 83.80g | Prot: 45.96g | Carb: 232.79g.
Lunch: Findus Pommes Noisettes, Findus Pommes Rissolées, Vin de Table Rouge, Vinaigrette, Salade Verte, Fromage de Chèvre, Saint Nectaire, Baguette. Dinner: Gâteau au Chocolat (sans Glaçage), Pommes de Terre Frites (Salées), Choux de Bruxelles Cuits, Gratin Dauphinois, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Blanc, Vin de Table Rouge. Snacks/Other: Leffe Blonde. more...
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1605 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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gaining 2.3 lb a week
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