Zwaar getafeld met Pasen. Laag vet%, hoog vocht%.
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206.4 lb
Lost so far: 40.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2021:
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2844 kcal
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Fat: 159.60g | Prot: 118.93g | Carb: 346.28g.
Breakfast: AH Suikerbrood, De Afbakker Roomboter Croissants, Ei, Yakult Yakult Light. Lunch: Gekookt Ei, Campina Botergoud Gezouten Grasboter, Paasbrood, C1000 Melkbroodjes . Dinner: AH Magere Yoghurt met Perzik, Calvé Mosterd Saus, Bruin Bolletje, Jumbo Black Angus Burger, Unox Kipkerriesoep. Snacks/Other: Delicata Paaseitjes Melk. more...
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gaining 27.8 lb a week
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