Weigh In record (no journal entry) for 04 April 2021
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214.0 lb
Lost so far: 81.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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2492 kcal
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Fat: 123.89g | Prot: 179.09g | Carb: 191.70g.
Breakfast: La Banderita Soft Taco Low Carb Tortillas, Kirkland Signature Smoked Pulled Pork. Lunch: Macaroni or Noodles with Cheese, Dickey's Barbecue Pulled Pork, Sam's Choice Sweet Hawaiian Hamburger Buns. Dinner: Sanders Dark Chocolate Sea Salt Caramels, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Kirkland Signature Smoked Pulled Pork, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Light String Cheese, Lay's Baked! Original Potato Crisps. more...
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gaining 2.8 lb a week
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