Hooligan2's Journal, 04 April 2021

Had 2 huge trees down in yard my neighbor brought his 2 boys over and we cut them up and hauled off the debris i was a bit sore this morning. Ate to much supper but still managed to lose a pound so life is good

305.5 lb Lost so far: 19.5 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 70.04g | Prot: 89.88g | Carb: 131.54g.   Breakfast: Orange Juice, Spectrum Chia Seeds, Hard-Boiled Egg. Lunch: Ralphs Chewy Granola Bars - Oatmeal Raisin, Jif Natural Creamy Peanut Butter, Lewis Bake Shop 100% Whole Wheat. Dinner: Great Value Sliced Peaches in 100% Juice, Great Value 4% Cottage Cheese, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Chameleon Oat Milk Latte. more...