Weigh In record (no journal entry) for 27 December 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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1462 kcal
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Fat: 71.34g | Prot: 109.08g | Carb: 101.58g.
Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted. Dinner: The Greek Gods Honey Greek Yogurt, Chicken Breast. Snacks/Other: Peanut Butter Cookie, Honey Roasted Mixed Nuts with Peanuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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steady weight
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glock023's weight history
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