Weigh In record (no journal entry) for 04 April 2021
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89.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1964 kcal
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Fat: 75.63g | Prot: 40.71g | Carb: 280.21g.
Breakfast: Kue Selai Kacang. Lunch: Telur. Dinner: Sari Roti Roti Sobek Coklat, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Alfamart Stik Balado, Telur Gabus Keju, Delfi Black Thunder, Nabati Nextar Brownies, Roma Superstar Wafer, Kuping Gajah. more...
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steady weight
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saskia aulia rahman's weight history
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