Weigh In record (no journal entry) for 04 April 2021
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202.4 lb
Lost so far: 44.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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3886 kcal
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Fat: 190.18g | Prot: 149.85g | Carb: 377.91g.
Breakfast: Delicata Paaseitjes Melk, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Gekookt Ei, Jumbo Zoete Melkbroodjes, Rivercote Saucijzenbroodjes Mini, De Afbakker Roomboter Croissants, Delicieux Volkoren Notenstol. Dinner: Hertog Romig Roomijsje, AH Stoofpeertjes, Gekookt Ei, Asperges, Unox Kipkerriesoep, Aviko Rostirondjes Naturel, Aviko Aardappeltoefjes, Jumbo Kiprollade, Jumbo Varkensrollade. Snacks/Other: Gekookt Ei, Delicata Paaseitjes Melk, AH Slagroomschnitt. more...
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gaining 10.8 lb a week
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