Weigh In record (no journal entry) for 26 December 2013
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140.2 lb
Lost so far: 4.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2013:
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1646 kcal
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Fat: 49.46g | Prot: 48.51g | Carb: 250.90g.
Breakfast: Beurre, Baguette. Lunch: Rivoire & Carret Ravioles Fromage Frais et Fines Herbes, Vinaigrette, Salade Verte, Marie La Tarte Chèvre et Épinards, Ananas, Baguette. Dinner: Nestlé Quality Street, Clémentines, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Picard Riz Cuisiné aux Crevettes et aux Légumes, Pain Blanc. Snacks/Other: Olives Vertes, Pain Blanc. more...
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1600 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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