Weigh In record (no journal entry) for 03 April 2021
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202.6 lb
Lost so far: 26.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2021:
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1519 kcal
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Fat: 117.63g | Prot: 96.93g | Carb: 24.01g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Kerrygold Unsalted Butter, Hard-Boiled Egg, Baby Spinach, Cucumber (Peeled), Fairview Garlic & Herb Chevin , Cape Point Cold Oak Smoked Trout Slices. Dinner: Cooked Cauliflower (from Fresh), Kerrygold Unsalted Butter, Prawn Curry. Snacks/Other: Banting Revolution Chocolate Brownies, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. more...
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2239 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Taryn S.'s weight history
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