Weigh In record (no journal entry) for 03 April 2021
|
89.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2021:
|
720 kcal
|
Fat: 29.12g | Prot: 29.33g | Carb: 85.10g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Telur. Dinner: Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Roma Malkist Cappuccino. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|