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humberto_freitas's Journal, 02 April 2021

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INÍCIO PÓS CFP

OBJETIVO 77,0 kg

Cintura 89,0
Braço 36,4
Antebraço 29,0
Coxa 55,0

166.9 lb Lost so far: 2.9 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.2 lb a week

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