Weigh In record (no journal entry) for 02 April 2021
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212.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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544 kcal
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Fat: 42.21g | Prot: 33.58g | Carb: 10.67g.
Breakfast: Trader Joe's Half & Half. Lunch: Never Any Tomato & Basil Chicken Sausage, Biscuits keto. more...
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losing 2.9 lb a week
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