Weigh In record (no journal entry) for 02 April 2021
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129.6 lb
Lost so far: 10.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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980 kcal
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Fat: 50.26g | Prot: 62.15g | Carb: 71.96g.
Breakfast: Kroger CARBmaster Vanilla Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Dannon Light & Fit Greek Yogurt - Tiramisu, Kroger Salad Toppers Dried Cranberries & Honey Roasted Pecans, Great Value Light Balsamic Vinaigrette, Kraft Blue Cheese Crumbles, Dole Spring Mix Salad. Dinner: Great Value Finely Shredded Mozzarella Cheese, Great Value Marinara Sauce, Johnsonville Ground Mild Italian Sausage. more...
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losing 0.6 lb a week
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