kelak's Journal, 02 April 2021

Weigh In record (no journal entry) for 02 April 2021
162.2 lb Lost so far: 4.6 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2021:
322 kcal Fat: 5.00g | Prot: 10.25g | Carb: 59.96g.   Breakfast: Tea (Brewed) , Kroger Steel Cut Oats, Great Value Frozen Mixed Berries. more...
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kelak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.