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속쓰림,커피 줄이기
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145.5 lb
Lost so far: 9.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1417 kcal
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Fat: 99.63g | Prot: 79.15g | Carb: 45.14g.
Lunch: 미역국. Dinner: 동원 참치 살코기, 구워 말린 껍질벗긴 해바라기씨, 숀리 구운아몬드. Snacks/Other: 커피빈 (Coffee Bean) 아이스아메리카노. more...
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gaining 0.1 lb a week
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