Weigh In record (no journal entry) for 02 April 2021
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214.0 lb
Lost so far: 81.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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2340 kcal
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Fat: 89.95g | Prot: 184.44g | Carb: 231.49g.
Pre-Breakfast: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lee Kum Kee Sriracha Chili Sauce, Costco Rotisserie Chicken, Don Pancho Cilantro Lime Crema, Spinach, Mission Carb Balance Whole Wheat Tortilla (71g). Lunch: Frigo Light String Cheese, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Sunset Angel Sweet Tomatoes, Costco Rotisserie Chicken, Don Pancho Cilantro Lime Crema, Ready Pac Shredded Iceberg Lettuce. Dinner: Sanders Dark Chocolate Sea Salt Caramels, Spinach, Don Pancho Cilantro Lime Crema, Kirkland Signature Wild Pacific Mahi Mahi, Olive Oil, Lemon Juice, Sunset Angel Sweet Tomatoes. Snacks/Other: Jell-O Temptations - Lemon Meringue Pie, Frigo Light String Cheese, Snyder's of Hanover Pretzel Sticks, Hershey's Milk Chocolate Bar (Snack Size), Fit Crunch Chocolate Peanut Butter. more...
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losing 1.4 lb a week
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