Weigh In record (no journal entry) for 02 April 2021
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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594 kcal
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Fat: 15.70g | Prot: 31.88g | Carb: 43.34g.
Breakfast: High Protein Meal Replacement Powder, Coffee with Milk and Sugar. Lunch: Castraveti Castraveti, Fried Egg . Dinner: Legume Usturoi, Homemade Ceapă, Scandia Carne De Vita, Egg White, Lidl Dovlecel. more...
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losing 9.3 lb a week
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