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One pound at the time 😂 no rush 🙂though it’s my birthday 🥳 today so there might be some cake and Prosecco involved 🙈🙈😂😂trouble ahead 🎉🎉
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129.6 lb
Lost so far: 12.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1882 kcal
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Fat: 66.35g | Prot: 106.70g | Carb: 127.67g.
Breakfast: Tesco Pine Nuts, Red Hot Chilli Peppers , Vinegar, Dijon Mustard, Heinz Light Mayonnaise, Avocados , Egg, Mattessons Original Turkey Rashers. Lunch: Tesco Finest White Chocolate & Strawberry Cake. Dinner: Lighter Chicken Korma With Spinach Rice, Aldi Basmati Rice. Snacks/Other: McVitie's Milk Chocolate Digestive Thins, Prosecco, Tea with Semi-Skimmed Milk, Aldi Skimmed Milk, Asda Semi-Skimmed Milk, Alpro Unsweetened Almond Milk, Coffee, Precision Engineered Whey Protein Chocolate. more...
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losing 0.4 lb a week
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 Comments
Slowly but consistent is the best 😊
02 Apr 21 by member: pcrav1992
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