Weigh In record (no journal entry) for 24 December 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2013:
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1832 kcal
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Fat: 106.51g | Prot: 96.89g | Carb: 133.67g.
Breakfast: Kellogg's Raisin Bran, 1% Fat Milk. Lunch: Meat Loaf Made with Beef and Pork, Nestle Pure Life Purified Water (Bottle), King's Hawaiian Hawaiian Sweet Snacker Roll. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Kraft Velveeta Spicy Sausage Dip, Cheddar Cheese, Hormel Original Pepperoni Slices, Nestle Pure Life Purified Water (Bottle). more...
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steady weight
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