Weigh In record (no journal entry) for 01 April 2021
|
102.5 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
1244 kcal
|
Fat: 54.13g | Prot: 41.19g | Carb: 153.36g.
Breakfast: Soya Unsweetened, Coffee, Butterscotch or Caramel Topping. Lunch: White Bread (Home Recipe or Bakery), Avocado, Poached Egg. Dinner: Edenia Snitel Vienez De Porc, Piure De Cartofi Cu Unt Și Lapte. Snacks/Other: Penny Vafa Cacao Inghetata, Star Baton Cu Susan, Migdale Si Miere, Banana, Weinrichs Noir Fine Dark Chocolate 85% Cocoa, Apple. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CandyyBee's weight history
|