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Day-67 💪🏼
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233.2 lb
Lost so far: 29.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2021:
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733 kcal
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Fat: 17.73g | Prot: 41.74g | Carb: 100.57g.
Breakfast: Emina Mozzarella & Cheddar, Coffee, Egg, Ellenka Fiber Creme, Sari Roti Roti Tawar Gandum (1), Egg White. Lunch: White Rice, Chicken Breast (Skin Not Eaten), Acar kuning 2, Lettuce, Tomatoes. Snacks/Other: Brown Sugar Liquid, Coffee, Papaya. more...
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losing 1.5 lb a week
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