norawatson's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
266.0 lb Lost so far: 39.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
758 kcal Fat: 13.39g | Prot: 49.92g | Carb: 106.97g.   Dinner: spanish rice, baked tortilla, mexican white cheese, chicken breast grilled, Refried Beans (Canned). more...
losing 7.0 lb a week

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