Weigh In record (no journal entry) for 31 March 2021
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1000 kcal
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Fat: 55.80g | Prot: 36.88g | Carb: 87.54g.
Breakfast: Coffee, Equal Equal, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, Bimbo Small White Bread. Dinner: Ore-Ida Golden Shoestrings French Fried Potatoes, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Nature Valley Biscuits with Peanut Butter, Entenmann's Little Bites Banana Muffins, Paramount Italian Whole Grain Panella Bread. more...
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losing 14.0 lb a week
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Cheleez30's weight history
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