Weigh In record (no journal entry) for 31 March 2021
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158.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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2972 kcal
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Fat: 134.16g | Prot: 117.52g | Carb: 318.58g.
Breakfast: Wagner Pizza Speciale, Villa Gusto Bruschetta, Weich Gekochtes Ei, Kaffee mit Milch. Lunch: Grillido Sportwurst Rind & Kräuter, Weich Gekochtes Ei, Bio Sonne Bio-Gemüsepfanne Französische Art. Dinner: Nutricia Fortimel Compact, Weich Gekochtes Ei. Snacks/Other: Rapunzel Fruit-Mix Fruchtschnitte, Dextro Energy Magnesium, Real Bio Hafer-Dinkel-Gebäck, Mandarine, Banane, Apfel, Sweetland Sahne Karamellen, Nu3 Protein Bar, Dextro Energy Magnesium. more...
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1772 kcal
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Activities & Exercise:
Resting - 18 hours and 55 minutes, Sleeping - 5 hours and 5 minutes. more...
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losing 3.1 lb a week
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