Quen2688's Journal, 31 March 2021

BF 24
BW 55.4
BM 5.3
MM 32.4
BMI 21.7
Weight 53.45
117.7 lb Lost so far: 7.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2021:
956 kcal Fat: 18.49g | Prot: 28.48g | Carb: 147.78g.   Breakfast: Booster Juice Tropical Tornado (Large). Lunch: Chocolate Devil's Food or Fudge Cake without Icing or Filling (Home Recipe or Purchased), Farm Fresh Hard Boiled Eggs. Dinner: Fresh & Easy Pad Thai with Chicken & Shrimp. more...
gaining 0.3 lb a week

   Support   


Other Related Links

Members



Quen2688's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.