Hooligan2's Journal, 30 March 2021

got stuck having to eat bad choices but still dropped a little

310.0 lb Lost so far: 15.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1872 kcal

Fat: 80.46g | Prot: 111.53g | Carb: 173.79g.   Breakfast: Hard-Boiled Egg, Spectrum Chia Seeds, Orange Juice. Lunch: Bar-S Foods Hot Dog Franks, Fresh Ham (Lean Only Eaten), HoneyBaked Cheesy Potatoes Au Gratin, Axelrod Lowfat Cottage Cheese - 1% Milkfat. Dinner: Jiffy Creamy Peanut Butter, Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Sweet Sue Chicken & Dumplings. more...

3475 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...