MaNdlo's Journal, 30 March 2021

Aiming to get to the 60s but if I’m honest it’s easy and it’s hard. I need to find healthier fin breakfasts especially with the kids. I’ve had waffles and ice cream and and abs but then again. This month our first born turned 10 so I shouldn’t be too hard on myself. I’m still here and better to fall and rise than to gift up altogether
157.9 lb Lost so far: 4.2 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2021:
1770 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.9 lb a week

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