Weigh In record (no journal entry) for 30 March 2021
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158.7 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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2251 kcal
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Fat: 50.92g | Prot: 185.60g | Carb: 266.77g.
Breakfast: REWE Bio Maronen, YO Fruchtsirup, Low Carb Müsli, Kaffee mit Milch. Lunch: Döner Kebab, Ponnath Spanferkel Tellersülze. Dinner: Orangen, Ülker Halley Classic. Snacks/Other: Nutricia Fortimel Jucy, Ei (Ganz), Nicola Sautter Figur Balance Vanille, Qi2 Pro 4-C Protein Shake Schoko, Apfel. more...
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1756 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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