Weigh In record (no journal entry) for 29 March 2021
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134.5 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1012 kcal
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Fat: 49.96g | Prot: 48.35g | Carb: 97.33g.
Dinner: Telur Dadar, Tempe Goreng, Sempol, Ayam Goreng, Kepala Djenggot Teh Hijau. Snacks/Other: Martabak Manis. more...
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gaining 0.1 lb a week
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Shafirahilda_'s weight history
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