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😎😓😓😓
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1009 kcal
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Fat: 43.07g | Prot: 45.40g | Carb: 113.36g.
Breakfast: Roti, Bubur Kacang Hijau, Sandwich Telur dan Keju, Sosis Ayam, Nextar Brownies Cookies. more...
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gaining 4.6 lb a week
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