Weigh In record (no journal entry) for 29 March 2021
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266.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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3886 kcal
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Fat: 50.90g | Prot: 186.23g | Carb: 259.76g.
Breakfast: Tesco Free From Rice Snaps. Lunch: Morrisons Pork Chop, Chicken Breast. Dinner: Waitrose White Sesame Seed Burger Buns, Mama Instant Rice Vermicelli Noodles, Cow & Gate Rice Pudding, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Dry Table Wine, Chardonnay Wine. more...
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steady weight
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