Weigh In record (no journal entry) for 28 March 2021
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198.3 lb
Lost so far: 0 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1404 kcal
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Fat: 57.26g | Prot: 69.67g | Carb: 137.32g.
Breakfast: Bananas , American Heritage Cheddar Shredded Cheese, 2% Fat Milk, Red Salsa, Egg. Lunch: McDonald's Ice Cream Cone, Garbanzo Mediterranean Grill Falafel. Dinner: Lasagna with Meat. Snacks/Other: Vodka. more...
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losing 0.5 lb a week
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Laura L G's weight history
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