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Crawling along...
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203.5 lb
Lost so far: 25.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2021:
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1781 kcal
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Fat: 140.78g | Prot: 96.19g | Carb: 25.52g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Edam Cheese, Banting Revolution Nut Loaf, Kerrygold Unsalted Butter, Hard-Boiled Egg, Pot O' Gold Sweet & Sour Gherkins, Nola Original Mayonnaise, Cape Point Light Meat Shredded Tuna. Dinner: Garlic Powder , Kerrygold Unsalted Butter, Cooked Cauliflower (from Fresh), Freshmark Green Beans, Chicken Breast Meat. Snacks/Other: Banting Revolution Chocolate Brownies, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. more...
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2242 kcal
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Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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losing 1.5 lb a week
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