Weigh In record (no journal entry) for 28 January 2011
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258.2 lb
Lost so far: 18.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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379 kcal
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Fat: 19.33g | Prot: 25.41g | Carb: 25.00g.
Breakfast: Poached Egg , 2% American Cheese Slices, 48% Vegetable Oil Spread, canadian bacon, Sourdough English Muffins. more...
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losing 16.8 lb a week
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flowerpups's weight history
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