|
at 2.30am
|
152.4 lb
Lost so far: 24.1 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2021:
|
901 kcal
|
Fat: 29.39g | Prot: 29.06g | Carb: 127.34g.
Breakfast: Tesco Cheese Slice, Warburtons Seeded Batch (Small). Lunch: Crisps. Dinner: Pizza with Meat, Naked Noodle Cantonese Hoisin Duck . Snacks/Other: McVitie's Jaffa Cakes. more...
|
gaining 1.2 lb a week
|
|
Other Related Links
Members
|
mushroom morris's weight history
|