Weigh In record (no journal entry) for 16 December 2013
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138.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2013:
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312 kcal
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Fat: 9.14g | Prot: 11.45g | Carb: 45.21g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Ensure Ensure Plus - Homemade Vanilla, Tangerine. Snacks/Other: Great Value Sliced Cheese 2%, Taylor Farms Celery Sticks. more...
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gaining 0.7 lb a week
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lets get movinglll 's weight history
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