Weigh In record (no journal entry) for 27 March 2021
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127.6 lb
Lost so far: 9.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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1107 kcal
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Fat: 29.13g | Prot: 78.84g | Carb: 133.08g.
Breakfast: Pastel, Brownies. Lunch: Jengkol, Sambal Goreng, Alfamart Daun Pepaya, Ikan Mujair Goreng, Nasi Putih. Dinner: Brownies, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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steady weight
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thya83's weight history
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